Leave A Testimonial
We all started somewhere.
We all have our own story.
Let the world know how I have helped and influenced your life in a positive manner!
Whether it is 1:1 or group training, nutrition, social media, or this website in general..
These help so many people who can relate to you and your stories in more ways than you can imagine.
“Susan is not only a phenomenal trainer, she’s an even better friend. We met while working together at Lifetime and became instant gym buddies. She was always the first one to greet me, text me if I wasn’t there, hold me accountable and then correct my form! Anytime I need advice or a workout idea, she’s always my first text. I can’t imagine going through an ounce of what she does everyday and still waking up wanting to help others. Napa gained an absolute diamond in Susan."
-B. Bjorkgren
“Susan has been my most favorite trainer! She is focused and no nonsense. She assesses what you need to meet your goals and makes a plan tailored to you. She is so positive and encouraging, working with her is an enjoyable torture. You’ll be excited for every session! With Susan in your corner, goals will be CRUSHED."
-B. Kang
“Need training?… Contact Susan.
Need nutrition?… Contact Susan.
Need help finding your why?… Contact Susan.
Need someone to motivate you and hold you accountable?… Contact Susan.
Need inspiration?… Contact Susan.
She is the real deal. She’s an elite athlete and walks the walk with training and nutrition. She has a story to tell. She’s a survivor and she’s damn good at it. She has a gift to lead, motivate and educate.”
-K. Bjorland
“When it comes to the desire of improving all aspects of your health, Susan is the absolute best. I always found that it was a struggle to balance the physical training with the motivation and mindset component to training. She not only helps you with what it means to be consistent and have dedication to your goals, but also helps you discover your own potential you didn’t know existed inside of you. Susan does an amazing job at making everything personable to you, so you can focus on your own path and not what anyone else might be doing. She helps you discover the greatness inside of you both physically and mentally in a way that I’ve never experienced before. It’s amazing to have someone that encourages you and always keeps you smiling, yet holds you accountable for working hard every day. Susan is someone that inspires you to keep pushing through the hard moments, while still having fun and enjoying the steps along the journey. Many coaches will train you to be your best physically, but Susan changes who you are as a person—and that is the kind of coach that I’ve found makes the greatest impact.”
-S. Knee
After 50 years of not working out, and surviving serious medical issues, I was recommended to meet with Susan, a trainer at Lifetime Des Moines. Susan totally put me at ease in a workout facility that everyone was 30-40 years younger than me. I worked with her weekly for 1 year. She started me out with stretching, and low dumbbell weight, even empty barbells. I learned proper form on every exercise and moved up in weight and strength. Most importantly, Susan is a joy to be around while I worked out. She learned what is important to me and helped me motivate myself to develop a daily exercise regimen that I enjoyed and held myself accountable to. She put up with my questions about why do something a specific way. Even when I was working out the other 4 days a week by myself, Susan would make sure she said something to me to reinforce my desire to become healthier with exercise. She is a wealth of experience and knowledge, yet is humble about herself. Now, 2 years later, I do everything I can to work out daily. She constantly checks in with me to see if there is anything that isn’t working for me that she can modify to help my continued exercise regimen. If you’re looking for experience, knowledge, understand, acceptance, nutrition, and a wonderful person, see this is your sign to meet her.
-S. Clarkwilt