Certified Personal Trainer
Certified Nutrition Specialist
Certified Life Coach
Entrepreneur
Retired Pro High Jumper & 2016 Olympic Trials Finalist
Meet Susan
I am a Napa Valley, CA Native and spent my entire childhood to include adult life perfecting my craft for the love of track and field – emphasis on the jumps.
I graduated from Western Colorado University with a Bachelors in Exercise Sports Science. Immediately after graduation I spent multiple years competing for team USA in high jump when that abruptly came to an end due to medical complications – brain cancer.
I have been a personal trainer for +10 years with a passion in fitness and nutrition. This is now my journey to spread the knowledge I have for everyone to exceed expectations.
Fitness & Nutrition
Susan is passionate about health and fitness and loves connecting with individuals around the world who are looking for advice and tips in order to reach their goals and have a healthy, happy lifestyle.
Susan began working with a personal trainer when she was 14 at HealthQuest in Napa, CA. It was that same year she fell in love with overcoming challenges and helping others do so.
She became certified in college with CSCS & immediately jumped into the elite athlete life. She worked at the physical therapy company she was sponsored by , Heights Performance in Gunnison, CO, expanding her knowledge and opening the box to not allow setbacks to stop or hinder you.
In 2018 an unexpected brain tumor was found and she immediately put her family first retiring and becoming dedicated to helping others reach their personal health and fitness goals.